3 Stand-Alone Classes Join us for 1, 2, or all 3: 7/31, 8/14, & 8/28 7:30-9p
Low Pressure, High Pleasure
Elise leads sessions of glorious group singing, teaching in a style so easy that, before you know it, the room is in perfect harmony! Continue Reading →
The Artist’s Way by Julia Cameron
A Course in Discovering & Recovering Your Creative Self
Is it time for you to check (back) in with The Artist’s Way, a book by Julia Cameron? Whether you want to lead a more creative life or start a specific creative endeavor, the process is very powerful. So much will open for you when you reclaim your creativity!! Continue Reading →
COMMUNITY CELEBRATION OF BREATH & LIFE with Plamen Russev
LET YOUR HEART BLOSSOM WITH GRATITUDE FOR THE GOOD PEOPLE AND THINGS IN YOUR LIFE
We’ll call upon the power of our joint intention, authentic presence and Soulful Breathwork to ACTIVATE DEEP HEALING & TRANSFORMATION for each one of us and our planet.
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Exploring the Benefits of Gratitude
6-week Personal Development Series
REGISTER EARLY-LIMITED TO 10 PARTICIPANTS
The number of books, articles and scientific studies that extoll the benefits of gratitude keeps rising. In this series, we will review some of that information so you can test for yourself how gratitude works, thus creating our own Gratitude Lab. You will be able to Continue Reading →
Let the power of healing sound and life-giving breath engage your wisdom and experience to heal the self this Fall!
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Conscious, deep, steady breathing refreshes and resets the nervous system from a state of overwhelm by the rapid changes all around us.
Music re-balances right and left brain activity and harmonizes heart and brain rhythms, bringing about an inner sense of space, peace and calm.
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This class is both a forum for individuals to learn more about their own voice, and a way to build community through group singing. Warm-ups deepen breath and relaxation to find the most natural and efficient use of our singing instrument. Over the course of the session, we develop a repertoire of songs from many traditions and styles. Drawing from her Continue Reading →