3 Sundays 12/17, 24, & 31 7-8:30p Session I-Dark Night Insight and New Beginnings 12/17 7-8:30p
“Dark Night Insight and New Beginnings”
Around the winter solstice, December 21, our nights are longer than our days. This dark period serves as an analogy for rest, peace, and self reflection – a time to celebrate the darkness which gives rise to creation, a time to prepare for rebirth and the promise of new beginnings!
Empower new beginnings with conscious breath and celebrate the goodness in your life
We’ll call upon the power of our joint intention, authentic presence and Soulful Breathwork to ACTIVATE DEEP HEALING & TRANSFORMATION Continue Reading →
This class is both a forum for individuals to learn more about their own voice, and a way to build community through group singing. Warm-ups deepen breath and relaxation to find the most natural and efficient use of our singing instrument. Over the course of the session, we develop a repertoire of songs from many traditions and styles. Drawing from her Continue Reading →