I fell in love with yoga very quickly after attending my first class, which was with Vladimir! Within a year I was enrolled in teacher training, not necessarily to teach but to deepen my practice, experience, and knowledge. Although challenging, it didn’t take me long to realize that I loved teaching yoga almost as much as practicing it.
It’s hard to put into words how this practice has changed and become a part of my life. I have felt more spirituality and connection while practicing and meditating than any other time in my life. I am grateful for the lessons on the mat that I take with me into my life – simple changes in perspective, learning to respond instead of react, witnessing life, and acknowledging the power of breath. I come back to learn more and to deep diver into myself with each practice.